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ADHD Information & Resources


​ADHD Resource Websites:

CHADD.ORG  - Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD).  CHADD is an organization that provides education, advocacy, and support for individuals with ADHD and their families.
ADD.ORG - Adult Attention Deficit Disorder Association -  A website dedicated exclusively to helping adults with ADHD to live better lives.
UNDERSTOOD.ORG - 
Understood is a nonprofit that provides resources and support to people with ADHD and those who learn and think differently so they can thrive in school, at work, and throughout life. 
ADDITUDEMAG.COM - Information & support for families and individuals living with ADHD.
WRIGHTSLAW.com - Information about educational advocacy for ADHD and ADHD accommodations for children in the public school system.

ADHD Books:

You Mean I'm Not Lazy, Crazy, or Stupid? - by Kate Kelly & Peggy Ramundo
ADHD After Dark - The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise.
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Home, At Work, and In Relationships - step-by-step strategies for overcoming common ADHD challenges in specific areas, such as relationships, parenting, work, money management, and driving.

ADHD Podcasts:

ADHD for Bad Ass Women - Tracy Otsuko - Upbeat, positive podcast for Adult Women with ADHD ​

ADHD Apps:

Headspace
Buddhify - Customized meditations for a variety activities.  
Calm
​Sectograph - Sectograph is a visual day planner that displays your calendar events on a pie chart in the form of a 12/24 hour clock face.  ​
Soul Tree Counseling & Wellness
Eiyah Shepherd, LCSW
www.SoulTreeCounseling.com
[email protected]
​850.483.0334
​

Certified Clinical Trauma Professional 
​Certified Integrative Mental Health Professional
Certified ADHD Clinical Skills Specialist
 

Virtual Counseling, Real Support:
​Serving Florida and Utah
  • Home
  • Relationships
  • Rates & Insurance
    • Counseling Rates & Insurance
    • CONFIRM MY INSURANCE BENEFITS
  • Contact
  • Portal
    • Client Portal
    • Portal Registration
  • Resources
    • Free Crisis Resources
    • Free Online Support Groups
    • Depression
    • Anxiety
    • ADHD
    • Romantic Partners
  • FAQ
  • Free Zoom Download